April 15, 2015

New study: Green Juice Has Up To Twice the Nutrients as Green Smoothies

Finally revealed! The scientific facts on juices vs. smoothies.

Two health experts are divided on which is healthier. This study clears it up but both are important staples in any healthy lifestyle.

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April 10, 2015

Springtime Pineapple Strawberry Elixir

Keep your "Spring Fever" well into summer with this juice.

Everyone feels that exhilarating lift of energy in the fever of spring. Why not get a REAL boost of energy to make that “spring” in your step last well into summer?

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March 24, 2015

Juicing vs. Blending

Infographic: Is blending the same as juicing?

This infographic shows you the biggest differences between the two processes.

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March 18, 2015

Juicing with One Arm

Why it's hard to juice with one arm.

Sometimes life throws us a curve ball and we lose things we often take for granted. How does this effect our every day living?

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March 11, 2015

Wow! I could’ve had a REAL V-8!

Processed juices just don’t cut it. They are over-processed, heated, use conventional produce and don’t contain the useful enzymes required to take your health to the next level.

The real v8 you won't find in stores...

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February 27, 2015

Juicing for Depression

Depression isn’t just a result of a single poisoned part of our brain or central nervous system. 

Learn the top 8 fruits and veggies to lift your mood.

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February 17, 2015

Ditch Those Limiting Beliefs (Day 4 of 4)

Today I want to help you knock out 3 of the top “excuses” (ahem, “limiting beliefs”) I’ve heard over and over from the clients I’ve counseled that might be holding you back.

Limiting Belief #1: I’ll have to change my lifestyle

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